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Zirikana ibi niba wifuza kuringaniza ibiro byawe

on April 16, 2020

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Mask zoroshye gukora zigatunganya mu maso

on April 15, 2020

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Icyinzari: Ibyiza byacyo ku buzima bwacu

on April 15, 2020

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Umunyu cyangwa isukari: Ni ikihe kibi cyane?

on April 14, 2020

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GUMA MU RUGO

Mu rwego rwo gukomeza guhangana n'icyorezo cya Covid19, urasabwa gukomeza kuguma mu rugo bityo ukaba wirinze unarinze abandi.

Ibuka gukaraba intoki n'amazi meza n'isabune byibuze mu gihe kigera ku masogonda 40 cyane cyane igihe ugize icyo ukoraho, rwaba urugi rukingurwa na benshi, uvuye guhaha se, ukoze ku mafaranga, cyangwa ugize ikindi ukoraho cyakozweho n'undi muntu. Wanisukura ukoresheje alukolo yabugenewe (itari iyi ikoreshwa aho bogoshera)

Irinde ingendo zitari ngombwa, kandi usige intera byibuze ya 1m hagati yawe n'undi muntu.

DUFATANYIJE, COVID19 TUZAYITSINDA

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